Your Journey to Wellness Starts at Arabella
Your Journey to Wellness Starts at Arabella
Your Journey to Wellness Starts at Arabella
Your Journey to Wellness Starts at Arabella
Your Journey to Wellness Starts at Arabella
OUR MISSION
Our mission is to elevate the lives of women by championing their well-being and enriching their quality of life through wellness and educational experiences. Arabella is more than a wellness center; we're a community devoted to women who serve others, offering tailored solutions that fit seamlessly into their demanding lifestyles.
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Arabella Wellness is a Woman Veteran-led nonprofit, tax exempt organization under Section 501(c)(3) of the Internal Revenue Code. Donations are tax-deductable as allowed by law.
Digital Services We Provide
At Arabella, we provide personalized online professional care tailored to your unique needs. With seamless scheduling and a secure HIPAA-compliant platform, we ensure your health and privacy are always prioritized. Experience exceptional care that respects your individuality and supports your holistic wellbeing.
Restorative & Perinatal Yoga
Emerge stronger with our trauma-informed yoga and mindfulness programs, created specifically for women.
Mental Health COUNSELING
Women’s mental health counseling is a vital resource for addressing issues like postpartum depression, hormonal imbalances, and body image concerns, which can deeply impact emotional well-being. Counselors help women identify underlying causes of mental distress, such as past trauma or current life stressors, and offer tools for healing.
ORAL HEALTH EDUCATION
Oral health is crucial for women’s overall well-being, especially during pregnancy and menopause. Regular brushing, flossing, and dental checkups are key to preventing gum disease and cavities. Hormonal changes can increase the risk of oral health issues, making it vital to maintain proper care.
NuTRITIONAL COUNSELING
Nutritional counseling for women is key to addressing unique health needs throughout different life stages, from menstruation to pregnancy and menopause. A balanced diet rich in essential vitamins, minerals, and proteins supports hormonal balance, bone health, and overall well-being.
Life Skills & Wellness Resources
Doula and lactation support are vital resources for women to navigate the complexities of pregnancy, childbirth, and early motherhood. Doulas offer continuous emotional, physical, and informational support before, during, and after childbirth, helping women feel more confident and prepared for labor. They provide pain management techniques, advocate for the mother's birth plan, and ensure her comfort during the entire process.
Coming April 2025!
Wellness Referrals
Personalized care for women focuses on tailoring health services to meet the unique physical, emotional, and hormonal needs at every stage of life. From adolescence to menopause and beyond, individualized care addresses specific concerns, such as reproductive health, mental well-being, and chronic conditions.
Coming April 2025!
Did you know?
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1/4
One in four full-time working women in Texas lacks health insurance.
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41
%Forty-one percent of women below the federal poverty line are uninsured
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24
%Twenty-Four percent of younger women (18-24) are uninsured, the highest rate among any age group.
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13
%Thirteen percent of women will encounter over three traumatic events in their lifetime (American Psychological Association)
Why Choose Arabella?
Client-centric Approach
Client-centric Approach
We focus on the preferences, values, and unique needs of each individual, ensuring that care plans are tailored to fit their specific circumstances and desires.
Interdisciplinary Teams
Interdisciplinary Teams
Comprehensive wellness services, including yoga, mental health, education, oral care, telemedicine, perinatal care, and nutrition.
Evidenced-Based Holistic Care
Evidenced-Based Holistic Care
We offer evidence-based, holistic wellness services that address physical, emotional, and mental well-being.
Our philosophy of care
We are a vibrant community dedicated to cherishing, supporting, and celebrating women as they embrace their unique paths to well-being. Guided by care and compassion, we provide spaces that honor each woman’s strength, offering opportunities for personal growth, healing, and genuine connection.
By fostering emotional resilience, self-confidence, and a sense of belonging, we empower women to navigate life’s challenges with courage and grace. Anchored in equity and inclusivity, we celebrate the richness of diverse experiences and are committed to breaking down barriers to opportunity.
We believe every woman deserves to be seen, valued, and inspired. Together, we cultivate a community that uplifts and empowers women to live boldly, joyfully, and with purpose.
Join Us in Making a Difference
CORPORATE SPONSOR
Emerge stronger with our trauma-informed yoga and mindfulness programs, created specifically for women.
VOLUNTEER
Advance your mental health journey with our comprehensive, trauma-informed support system.
In-KIND
Navigate women's health concerns with ease through our comprehensive gynecological telemedicine and psychiatric medication management services.
DONATE
Navigate women's health concerns with ease through our comprehensive gynecological telemedicine and psychiatric medication management services.
